Course curriculum

    1. How to Use These Recordings

    2. How To Listen To And Download Your Hypnobirthing MP3's

    3. Instructions on downloading MP3s to iPhone

    1. Grow Your Birth Confidence

    2. The Body & Mind Relaxation

    3. Facing Our Fears About Birth

    4. An Anchor To Calm And Power

    5. My Friend Once Ran A Long, Long Race

    6. Positive Affirmations For Birth

    7. The Strength And Serenity Of Labour

    8. Positivity In Birth

    1. Baby I Am Ready Now

    2. Inducing Labour Affirmations

    3. Third Trimester Meditation

    1. My Beautiful Caesarean Birth - I Know That I Am Safe

    2. Affirmations For A Positive Caesarean Birth

    1. Let Go Of Worry And Stress

    2. I Choose My Thoughts - Living In The Here And Now

    1. The Blue Balloon - Letting Go Of The Day

About this course

  • $29.00
  • 23 lessons
  • 0 hours of video content