Course curriculum

    1. Hello and Welcome!

    1. What Is Hypnobirthing?

    2. What Is A Caesarean Section?

      FREE PREVIEW
    1. Introduction To Your Skills And Drills

      FREE PREVIEW
    2. The Basic Breath

    3. An Introduction To Self-Hypnosis

    4. Self-Hypnosis Into Pink Balloon Imagery - The Audio

    5. Counting Down To Calm

    6. Using Visualisations

    7. Using Affirmations

    1. Epidurals, Spinal Blocks And General Anaesthetics

    2. Who Will Be At Your Caesarean?

    3. What Takes Place During A Caesarean?

    4. Choices, Options And Decisions

    5. A Guide For The Birth Partner

    1. What Happens Next?

    2. Post Operative Trapped Wind And Constipation

      FREE PREVIEW
    3. Post Birth

    4. New Parent Life

    1. Self-Confidence For Your Birth - Hypnosis Meditation

    2. My Beautiful Caesarean Birth - I Know That I Am Safe - Hypnosis Meditation

    3. Affirmations For A Positive Caesarean Birth - Hypnobirthing Meditation

About this course

  • $26.00
  • 27 lessons
  • 1.5 hours of video content